Content – Week Four

by Ms Pink Herself

DDD Week 4 - Introduction from Ms Pink Herself on Vimeo.

Week Four – Presentation Part 1

Week Four - Part 1 Presentation from Ms Pink Herself on Vimeo.

Incidental Exercise – BBC

Week 4 - Incidental Exercise from Ms Pink Herself on Vimeo.

Week Four – Presentation Part 2

Week Four - Part 2 Presentation from Ms Pink Herself on Vimeo.

Exercise – BBC

Week 4 - Exercise from Ms Pink Herself on Vimeo.

Bonus – Calorie Choices – BBC

Bonus - Calorie Choices from Ms Pink Herself on Vimeo.

Bonus – Soup – BBC

Bonus - Soup from Ms Pink Herself on Vimeo.

Welcome to Week Four

It's our last week together - so what's in store for you?

 

This week we discuss Exercise!  No – it’s NOT a dirty word…

We also look at formulating your plan – what will work for you to allow YOU to achieve YOUR goals – after all…  This is about YOU.